Pastry shares are re-stocked for next weekend, Saturday October 2! They just happen to be 💯Gluten-free again….Order on my website, cheers!🍇Key lime pie with raspberry jam, lemon verbena whipped cream and fresh grapes, graham crust (GF)🍇Chocolate fig pot de creme, rosemary cardamom whipped cream, candied orange, olive oil (GF)🍇Pignoli cookies with almond, chestnut honey and lemon zest (GF)🍇Savory cornmeal polenta tart with tomato sauce, black olives, feta cheese and fresh basil (GF)🍇thanks for all of your continued support Portland, love ya big time!!!
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#supportsmallbusiness #savethefoodindustry #supportlocal #buylocal #portlandoregon #portlandbakery #portlandbaker #portlandpastrychef #pastryshare #communitysupport #lovethyneighbor #nocontactdelivery #socialdistancing #pastrybydelivery #pastrybox #sweetheartstjohns #glutenfree #glutenfreepastry ...

Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other areas of life, such as parenting, caretaking, or romantic relationships.

Jobs aren’t the only source of the chronic stress that causes burnout. It's important to remember that burnout, in any form, can have severe consequences if left untreated. Discussing how you are feeling openly—either with a spouse, family members, friends, or a therapist—is often the first step to addressing your difficulties and getting the help that you need.
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#CentralMindsTherapy
#CentralMindsHK
#Quaranthinks
#Quaranthings
#TheNewNormal2021
#YourMentalHealthMatters
#MentalHealthisImportant
#PandemicIsTough
#SelfCareIsImportant
#SelfLoveIsImportant
#AskYourself
#CheckYourself
#WeCanDoThis
#TogetherWeCan
#EmotionalHealth
#HowAreYou
#LivingInTheDigitalWorld
#PhysicalDistancing
#KnowThatYouMatter
#Burnout
#BurnoutManagement
#PhysicalExhaustion
#RepeatedStress
#StressManagement
#ChronicStress ...

Making plans to retire early 😋 The Meme Queens 👑 👑
Queens with a little bit of Savage...
#wtfdoyoumeme #memequeen #petty #pettypost #memesdaily #funnyshit #whyamilikethis #judgeyamom #quarantine #quarantinelife #socialdistancing #stolenmemes #explorepage #girlsbelike ...

This graphic literally describes how I have felt the last 18 months. Anyone else with me?? 🙋🏽‍♀️🙋🏽‍♂️

We're always told that having a good plan is important, but in fact being able to pause and forget about the destination and take each day one step at a time, is much more important.

The thing that has helped me get through is to remember that things don't always go according to plan. If I make it part of the plan that things won't go according to plan, I don't end up feeling as disappointed and disheartened when the universe throws curve balls my way.

What helps you when things don't go according to plan? Comment below and share.
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#CentralMindsTherapy
#CentralMindsHK
#Quaranthinks
#Quaranthings
#TheNewNormal2021
#YourMentalHealthMatters
#MentalHealthisImportant
#PandemicIsTough
#SelfCareIsImportant
#SelfLoveIsImportant
#AskYourself
#CheckYourself
#WeCanDoThis
#TogetherWeCan
#EmotionalHealth
#HowAreYou
#LivingInTheDigitalWorld
#PhysicalDistancing
#KnowThatYouMatter
#WhatsYourPlan
#GoodPlan
#OneStepAtaTime ...

🐈‍⬛ソーシャルディスタンス🐈
#socialdistancing #cat #straycat #alleycat #bench #park #ig_cat #nekoclub #ネコ #ソーシャルディスニャンス #ソーシャルディスタンス #自由猫 #放浪猫 #黒猫 #クロネコ #キジ猫 #ベンチ #公園 #🐈‍⬛ #🐈 ...

World Suicide Prevention Day is observed on September 10 each year.

According to the World Health Organization, (WHO) every 40 seconds, someone takes their own life. That’s about 800,000 people worldwide every year that die by suicide (some estimates put that number closer to 1 million.)

Suicide does not have one single cause.
The warning signs of suicide are indicators that a person may be in acute danger and may urgently need help.

Please help us share this post to educate others on warning signs to look out for when someone is in a crisis.

Note: I encourage you to use the information shared on here as a guide. Everyone's situation is different and not all posts will be applicable to all situations. Please see the disclaimer in highlights and reach out to your countries emergency number if you are concerned yourself or a loved one may be at risk of harm.

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#CentralMindsTherapy
#CentralMindsHK
#Quaranthinks
#Quaranthings
#TheNewNormal2021
#YourMentalHealthMatters
#MentalHealthisImportant
#PandemicIsTough
#SelfCareIsImportant
#SelfLoveIsImportant
#AskYourself
#CheckYourself
#WeCanDoThis
#TogetherWeCan
#EmotionalHealth
#HowAreYou
#LivingInTheDigitalWorld
#PhysicalDistancing
#KnowThatYouMatter
#HealTogether
#SuicidePreventionDay
#SuicidePreventionMonth
#SelfHarm
#WarningSigns
#SelfCrisis ...